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Aromatherapy & Swedish Massage Treatments
Essential oils are included in the treatments and will be chosen specifically for you (unless you prefer to omit them) Full Body The Ultimate relaxation treatment to unwind, de-stress and ease any muscular tension. The hour long session will treat your back, neck, shoulders, legs & feet, arms & hands or can focus on a particular area of tension. You might like to add on a 15 minute mini facial or a heated eye mask infused with jasmine to complete the experience. 60 minutes £40 75 minutes £50 90 minute £60 Add-on: 15 minute mini facial £12 self-heating eye mask £5 Back, Neck & Shoulder Massage Neck, shoulder and lower back ache are common problems, mainly due to posture, and particularly common among those at desks all day. Text neck, headaches, tightness around shoulder blades, often resulting from looking down at electronic devices, can be eased with massage. A 15 minute mini facial or a heated eye mask infused with jasmine can be added on to complete the experience. 30 minutes £25 60 minutes £40 Add-on: 15 minute mini facial £12 self-heating eye mask £5 Legs & Feet Massage Anyone with aching legs or feet will enjoy this treatment. Works on quadriceps, hamstrings, calves, and ends with relaxing foot massage. Particularly good for runners, dancers, athletes or those who spend a long time on their feet. Can also be effective in relieving Plantar Fasciitis - massaging predominantly the lower leg and feet. 30 minutes £25 60 minutes £40 Add-on: self-heating eye mask £5 Hormonal Balance Massage for Menopause A 60 minute calming and cooling massage. This treatment uses essential oils which have been found to be useful during menopause. A blend of some of these oils, selected just for you, will be applied during the massage and are a natural way to manage symptoms such as anxiety, insomnia, hot flushes, mood swings and brain fog. You will leave with a small bottle of your blended oils for home use. 60 minutes £50 |
About Aromatherapy Aromatherapy is the practice of using essential oils for health and well-being. An essential oil is the essence of a plant extracted from certain parts such as the leaves, flowers or bark. When inhaled or absorbed through the skin, the oils can be helpful for various ailments. Discover the incredible power of essential oils and enjoy their wonderful aromas and other benefits. Included in a massage, they take your treatment to another level. About Swedish Massage Swedish massage is one of the most commonly offered massage techniques. It aims to promote relaxation by releasing muscle tension. It is gentler than deep tissue massage and often better suited for people interested in relaxation and tension relief. Calm Touch Therapies only uses the best, therapeutic quality products in all treatments. These are purchased from Base Formula and Eve Taylor who both specialise in premium grade essential oils, essential oil blends, massage oils, carrier oils, hydrolats, aloe vera gels and aromatherapy skincare products.
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Deep Tissue Massage
A firmer massage working deeper into the muscles of the legs, back, shoulders and arms. Effective in relieving chronic pain, muscle tension or spasm, and helping with limited mobility and recovery from injury. The techniques allow the therapist to focus on and treat specific issues, the most prevalent being back and shoulder pain. In addition, a consumer report magazine reported deep tissue massage as receiving the highest rating for relieving Fibromyalgia pain and improving range of motion. Pressure is built up throughout the treatment using thumbs, fists, knuckles and elbows so you can choose lots of pressure or just a little. Afterwards your muscles should feel released and relaxed.
Prices as for Swedish and Aromatherapy treatments above.
A firmer massage working deeper into the muscles of the legs, back, shoulders and arms. Effective in relieving chronic pain, muscle tension or spasm, and helping with limited mobility and recovery from injury. The techniques allow the therapist to focus on and treat specific issues, the most prevalent being back and shoulder pain. In addition, a consumer report magazine reported deep tissue massage as receiving the highest rating for relieving Fibromyalgia pain and improving range of motion. Pressure is built up throughout the treatment using thumbs, fists, knuckles and elbows so you can choose lots of pressure or just a little. Afterwards your muscles should feel released and relaxed.
Prices as for Swedish and Aromatherapy treatments above.
Indian Head Massage
A very popular and extremely effective therapy that has evolved from traditional techniques practiced in India.
Indian Head Massage is designed for the neck, shoulders, scalp and face and is carried out with the client in a seated position. It can relieve tension, headaches, neck and back pain, alleviate stress and promote relaxation. It is ideal for anyone who loves their head being massaged and it finishes with a lovely facial. The massage takes half an hour and is a wonderful treatment with benefits on many levels.
Treatments
30 minutes £20
Extended treatments:
45 minutes £30
60 minutes £40
A very popular and extremely effective therapy that has evolved from traditional techniques practiced in India.
Indian Head Massage is designed for the neck, shoulders, scalp and face and is carried out with the client in a seated position. It can relieve tension, headaches, neck and back pain, alleviate stress and promote relaxation. It is ideal for anyone who loves their head being massaged and it finishes with a lovely facial. The massage takes half an hour and is a wonderful treatment with benefits on many levels.
Treatments
30 minutes £20
Extended treatments:
45 minutes £30
60 minutes £40
Natural Lift Facial Massage
This increasingly popular massage is focused on the face, scalp, neck and shoulders. The techniques involved help to relieve deep tension in the facial muscles and act as a natural lift. You will notice that after the massage your skin is smoother and any puffiness & fine lines are reduced. The massage uses highly effective techniques drawn from both Japanese and Indian face massage and also incorporates acupressure and facial reflexology techniques. Over time, with regular treatments, skin appears rejuvenated and wrinkles seem to be dramatically reduced for many, without the need for surgery or other intervention.
In addition the massage is wonderfully relaxing.
The treatment lasts about 45 minutes and can be carried out with or without oils.
Single Treatment: £35.00
Course of 6 treatments: £175.00 (a saving of £35)
Try for yourself and see and feel the difference
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Reflexology Hand or Foot Massage - suitable for almost anyone.
A gentle massage to either hands or feet using some reflexology techniques to stimulate the reflex points of the body and promote deep relaxation. It aims to improve circulation and bring balance to the body. It is non-invasive and suitable for all ages.
30 minutes £20
1 hour £40
Multiple treatments can be booked as a package, paid for in advance or installments.
Contact Helen for details.
Tel. 07901 644760
This increasingly popular massage is focused on the face, scalp, neck and shoulders. The techniques involved help to relieve deep tension in the facial muscles and act as a natural lift. You will notice that after the massage your skin is smoother and any puffiness & fine lines are reduced. The massage uses highly effective techniques drawn from both Japanese and Indian face massage and also incorporates acupressure and facial reflexology techniques. Over time, with regular treatments, skin appears rejuvenated and wrinkles seem to be dramatically reduced for many, without the need for surgery or other intervention.
In addition the massage is wonderfully relaxing.
The treatment lasts about 45 minutes and can be carried out with or without oils.
Single Treatment: £35.00
Course of 6 treatments: £175.00 (a saving of £35)
Try for yourself and see and feel the difference
-------------------------
Reflexology Hand or Foot Massage - suitable for almost anyone.
A gentle massage to either hands or feet using some reflexology techniques to stimulate the reflex points of the body and promote deep relaxation. It aims to improve circulation and bring balance to the body. It is non-invasive and suitable for all ages.
30 minutes £20
1 hour £40
Multiple treatments can be booked as a package, paid for in advance or installments.
Contact Helen for details.
Tel. 07901 644760